Exercise Testing, goal setting, metabolic demands, overtraining, Periodization, Strength & Conditioning, Stretching & Flexibility, unstoppable endurance How to Build Unstoppable MMA EnduranceThe purpose of this article is to provide you with a blueprint for creating ... Read More
metabolic demands The Metabolic Demands of MMAMyths and misconceptions about the science of training can end a fighter’s career before ... Read More
